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Dear, here are the shoe sizes for reference:230 foot length is size 36, 235 foot length is size 37, 240 foot length is size 38, 245 foot length is size 39, 250 foot length is size 40, 255 foot length is size 41, 260 foot length is size 42, 265 foot length is size 43, 270 foot length is size 44, 275 foot length is size 45.If you have a high instep or a shaped foot, we recommend buying a size up.